Myrissa Joy

myrissa joy

If you hit up the Tumblr blog Athletic Sistas, one woman’s abs stands out amongst the bevy of beauties, Myrissa Scales b.k.a. Myrissa Joy. The 24-year-old National Physique Committee bodybuilding hopeful seems to train with the popular no days off hashtag, as she constantly updates and motivates her fans with helpful step-by-step guides to difficult exercises.

Not only does Myrissa keep you updated with her progress towards fitness goals, the Indiana-native shares small exercises that may help you in your own journey.

Check Myrissa Joy out on Athletic Sistas and at her BodySpace.

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One Comment

  1. This is awesome!

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