Fitness Hairdo: Beyoncè’s Pixie Cut Makes Her Perform Harder

Did you ever want to go thru a “big chop” so that you could workout...

Five Bean and Black-Eyed Pea Recipes to Try Before the End of Summer

Traditionally savored around the holidays, green beans and black-eye peas are at their peak during...

5 Ways to Appreciate the Body You Have

You know what sucks about diet culture? It propagates this idea that people who aren’t...

The Bullshit Inherent to “Squat Challenges”

Butts and breasts have been commodified for years. In other words, men and women have...

Beyoncè Bikes to Final Performance in Brooklyn

Beyoncè showed her Instagram followers how cool and down to earth she can be after...

Michelle Obama’s New Music Video To Fight Obesity

In an effort to motivate children to become more active, Michelle Obama’s “Let’s Move!”program is...

Kelly Rowland teams up with Celeb Trainer Jeanette Jenkins for 2nd Fitness DVD

After advertising their first workout DVD on the TheYBF for a while, celebrity trainer Jeanette...

Kerry Washington Credits her Mental Health for Success

Kerry Washington explains the secret to her success is achieving balance between her career and...

Cell Phone App Calls Women “Fatty” to Motivate them to Lose Weight

It’s hard enough to not hate on yourself when trying to lose a few extra...

So Selfish Workout Playlist w/ Corresponding Exercises

Is anyone reading this old enough to remember when Tuesday mornings meant there would be...
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